Hello!

WELCOME TO MY PRESS BLOG. IF YOU MISSED AN ISSUE OF MY MONTHLY FITNESS COLUMN OR PRESS INTERVIEW, YOU CAN CATCH IT HERE. This is a blog that covers advanced topics not seen elsewhere and more importantly, a blog that picks up where other fitness journalists leave off.

Thanks Cam!

Personal trainers are just like plastic surgeons, really good ones can be hard to find. Unless you like to roll the dice, why risk your time and money just to save a few dollars on a cheap one? Ultimately, you may just lose your whole investment.

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