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WELCOME TO MY PRESS BLOG. IF YOU MISSED AN ISSUE OF MY MONTHLY FITNESS COLUMN OR PRESS INTERVIEW, YOU CAN CATCH IT HERE. This is a blog that covers advanced topics not seen elsewhere and more importantly, a blog that picks up where other fitness journalists leave off.

Best Protein For Building Muscle?

Hello fellow fitness enthusiasts! This is a great read right here. Here I explore a more in depth view of just what an Amino Acid is and how they can help maximize your genetic potential. CLICK pic to expand.


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