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WELCOME TO MY PRESS BLOG. IF YOU MISSED AN ISSUE OF MY MONTHLY FITNESS COLUMN OR PRESS INTERVIEW, YOU CAN CATCH IT HERE. This is a blog that covers advanced topics not seen elsewhere and more importantly, a blog that picks up where other fitness journalists leave off.

Swimming - No Longer Recommended for Weight Loss

Oh no! New studies show swimming for fat loss is not as effective as once thought. Click to expand article.

1:50 PM | |

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