Hello!

WELCOME TO MY PRESS BLOG. IF YOU MISSED AN ISSUE OF MY MONTHLY FITNESS COLUMN OR PRESS INTERVIEW, YOU CAN CATCH IT HERE. This is a blog that covers advanced topics not seen elsewhere and more importantly, a blog that picks up where other fitness journalists leave off.

Even "Good" Fat Can Get You Fat

Sorry for the delay in getting this article out. The Southwester has recently changed ownership so thanks for being patient. Many people assume "good" (unsaturated) fats are harmless for the waistline. This is not true. Check out this article for details.


Derrick

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