I’ve always been a huge supporter of Calisthenics. In fact,
the majority of my workouts incorporate it. My philosophy is, if you can’t move
your own body weight around efficiently, why in the heck are you LA, just when I think I’ve learned it
all and seen it all, you never fail to teach me something new. You continue
to pioneer the very latest fitness strategies and I’m so proud to be a part of
that!
Training The New Bachelorette Andi Dorfman At Mansion
I've been blessed to work with most of the cast of the last 3 seasons of the Bachelor and the Bachelorette. Here's a quick pic of Andi and I getting ready to start and amazing workout sequence. #showprep
My First Patent!
After 2 years of waiting, Google Patents finally knows my name! This device is going to revolutionize the pullup and the way biceps are worked. Expect to see this brand new technology all over the Crossfit and gymnastics scene. Fingers crossed for the final stages!
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